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Herbs & Spices
Sourced from all corners of the globe, our range of herbs and spices is unrivalled.
Everything you need to cook for the family, from kitchenware to ingredients.
All About Eggs
All about eggs! How can it not be? With eggs being one of the most essential items for any great meal.
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Best Selling Dried Fruit & Nuts
Delicious and highly flexible, dried fruits are an excellent nutrition booster — and many a chef’s best friend.
Wholefoods UK Online
Welcome to Balsara Foods
What are wholefoods?
Wholefoods are foods which are in the most natural form possible. They are foods which will have been processed or refined as little as possible if at all.
Typically wholefoods will not contain added ingredients such as salt, sugar, carbohydrates or fats. Tinned foods or those packed with other ingredients are not wholefoods.
Wholesale Wholefoods! A whole lot of whole-ness!
To help you increase the amount of wholefoods in your diet we have some great quality, good value foods that can be bought in bulk wholesale sizes for delivery direct to your door. Bulk buying is a great way to save money. Why not share a delivery with your friends and neighbours so that you can order more and save more? The more you buy, the less it costs per 100g. You can see the widest range of the healthiest, nutritious foods available in original bulk, or smaller sizes, on our Wholesale Page.
Why should we eat wholefoods?
Wholefoods tend to contain more vitamins and minerals than refined or processed foods do.
Wholefoods are an excellent source of dietary fibre. Included as part of a healthy diet, fibre can help to prevent certain diseases such as type 2 diabetes and heart disease. It is also important in the management of constipation.
Wholefoods contain many natural substances recognised as being important for maintaining good health. Fruit and vegetables for example are a source of phytochemicals which are believed to help protect against heart disease, diabetes and high blood pressure. Wholefoods are often good sources of antioxidants that protect the body from free-radical damage.