Sea Salt is perfect as a seasoning, a condiment, dry rubs, and to replenish your salt grinder. Sea Salt on the other hand, is a pure, natural, unrefined salt that retains over sixty naturally occurring trace elements such as potassium, calcium and magnesium, at a balanced biological level. These retained minerals and trace elements help the body to both metabolise the sodium better and maintain a healthy balance of electrolytes in the body. Sea salt is typically 5 to 10% lower in sodium than processed table salt.
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