QUALITY TEA SPICE Cardamom – it helps detoxify the body of caffeine. This is good because black tea contains a high amount of caffeine. It provides a balance. Cardamom may also stimulate your digestive system and reduce gas. Cinnamon – one of the benefits of adding cinnamon is it improve the digestion of milk or other dairy products. So since chai tea is a spiced milk tea, adding cinnamon is beneficial. Star anise – aids in digestion. Drinking tea with star anise can help ease your stomach after a heavy meal. Clove – this spice has antiseptic, antiviral, antimicrobial and anti-fungal properties. These are enough reasons to provide benefits to chai tea. Ginger – is good for intestinal problems. It also helps ease bloating, acid reflux and feeling of fullness. Nutmeg – one of the benefits of nutmeg is it helps clear up congestion due to colds. So the next time you have a cold, drink your cha tea with nutmeg. Black pepper – helps alleviates gas and also constipation. It also has an antioxidant effect. tea masala can be used to spice up your normal milk tea or black tea. you just have to filter it before pouring in the cup.