Description
Moringa is packed with vitamins, minerals, iron, and calcium that help boost your immune system. It also contains many amino acids and magnesium. Because it is high in fiber, Moringa can help you feel full for a longer time.
Moringa powder has a slightly herby taste and goes well with savory foods. You can add it to vegetable stocks and soups or sprinkle it over greens for a healthy seasoning. It may help reduce tiredness and fatigue, so try adding 1 or 2 teaspoons to your smoothie, juice, or shake for a quick energy boost.
There are no known contraindications. Moringa is suitable for vegetarians, vegans, raw diets, and those avoiding gluten and yeast.
