Perfect for snacking, and sprinkling on salads and porridge, these pumpkin seeds are perfect to add to several recipes to add texture, crunch and nutty flavour.

Because the seeds are high in protein and fibre, they become a fantastic snack to indulge in every day.

The seeds are very versatile and can be added to breakfasts, and bread and you can even make your own seed butter by adding them to a high-powered blender and blitzing until smooth for the perfect spread for toast. If you are a seed lover, how about checking out the other seeds we have to offer?

Benefits of Pumpkin Seeds:-

• Contains healthy fats and is rich in fibre and protein
• Good source of important vitamins and minerals
• Suitable for vegans and vegetarians