BASIL SEEDS ARE ALSO KNOWN AS TUKMARIA AND SABJA
1. Aids in digestion Basil seeds are commonly used to provide relief from stomach upset. Due to its carminative effects, it is effective for treating digestive disorders such as stomach cramps, flatulence, constipation, irregular bowel movements and indigestion.
2. Treats colds- Another benefit of basil seeds is that they also provide relief from influenza, fever and cold. Since it has antispasmodic effects, it can help treat whooping cough. In fact, tulsi is the main ingredient in many expectorants and cough syrups.